#selfcaresunday #SankofaCreationsSpalon #mindfulness #creativejournaling

Sankofa Creations Spalon believes that it is important to edify, equip and endow your body, soul and spirit with thankfulness, goodness and love. We can do that by honoring what serves us most and focusing our intentions. This activity can be in the form of meditation and prayer- gratitude to God for your very being. It could be fellowship with close friends or family. It could be giving reverence to your body (temple) by nourishing it with wholesome and nourishing food or pe

#selfcaresunday #headwrapping #sankofaceationsspalon #sankofasuiteevents